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Must Read Articles

Good Read on Marathon Training

May 9, 2015 lydiacalahan@me.com Leave a comment

Marathon Training

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Must Read Articles

Super Food- Chia Seeds

May 7, 2015 lydiacalahan@me.com Leave a comment

Here is why you should eat chia seeds!Reasons why you should eat chia seeds

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Work-Out Videos

Inspiration to All Mothers

May 2, 2015 lydiacalahan@me.com Leave a comment

If she can do it, I can do it!

Inspiration to All Mothers

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Misc, Must Read Articles

Good Grains

May 2, 2015 lydiacalahan@me.com Leave a comment

Unless you suffer from celiac disease, consider this your guide to good carbs.

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Misc

Memorial Day 5k/10k

May 1, 2015 lydiacalahan@me.com Leave a comment

Hey friends! Our next walk/run for the month is on Memorial Day. Register individually online. Hope to see you there!Unforgotten Heroes 5k/10k

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Misc

Fort Worth Race for the Cure

April 25, 2015 lydiacalahan@me.com Leave a comment

 Special thanks to Board of Trustee member, Richard Davis and all who participated in Fort Worth Race for the Cure! Way to go Team Birdville! 

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Misc

Fort Worth Race for the Cure

April 23, 2015 lydiacalahan@me.com Leave a comment

Register with our Team

It’s not too late to register and join Team Birdville.

You will just need to pick up your own packet at Lukes’ Locker.

Please share this with your family, friends, co-workers. All are welcome to join our team even if you live outside BISD. Let’s all get together to run, jog or walk on Saturday, April 25th for such a great cause!

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Must Read Articles

How to Make Yourself Poop Before Race

April 22, 2015 lydiacalahan@me.com Leave a comment

How To Make Yourself Poop!

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Misc

Marathon Inspiration 

April 21, 2015 lydiacalahan@me.com Leave a comment

Marathon Inspiration- I ran today in the cold, rainy and wind in my face, but it’s stories like this that inspire me and keep me going. In fact I got a new PR today and qualified for Boston in Boston!

  

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Must Read Articles

Take 7 Day Challenge to Eat Clean

April 12, 2015 lydiacalahan@me.com Leave a comment

What is clean eating? Read and find out.

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