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Monthly Archives: June 2015

Core Workout, Misc

9 Core Yoga Moves

June 30, 2015 lydiacalahan@me.com Leave a comment

Yoga for runners!Yoga for Runners

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Misc, Must Read Articles

10 Strength Exercises for Runners 

June 29, 2015 lydiacalahan@me.com Leave a comment

Good read!10 Strength Exercises for Runners

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Misc, Must Read Articles

Summer Running 

June 18, 2015 lydiacalahan@me.com Leave a comment

Good read on summer running!

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Misc, Must Read Articles, Work-Out Videos

Chicago Marathon Training Course 2015

June 18, 2015 lydiacalahan@me.com Leave a comment

Chicago Marathon Training Course 2015

Starting to get excited about this marathon!

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Misc

Father’s Day 5K – Sat. June 20th

June 17, 2015 lydiacalahan@me.com Leave a comment

I plan to run this Father’s Day 5k and give back to our Latin community! You also get a chance to meet Johnny Samaniego from the movie McFarland which is based on a true story!  Register under “Team Running Junky.”  Father’s Day 5K- Sat. June 20th

Mcfarland

 

For more information see MANO website

 

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Misc

Lydia’s Favorite Summer Dessert 

June 14, 2015 lydiacalahan@me.com Leave a comment

Next time you get that sweet tooth, try my refreshing healthy dessert! Cut up some square watermelon pieces (remove seeds), slice and squeeze half a lemon and add a pinch of sea salt(optional). Eat it and drink the juice. Super yummy!

  

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Misc, Must Read Articles

2015 Top 10 Fittest Cities 

June 12, 2015 lydiacalahan@me.com Leave a comment

Top 10 Most Fit Cities in U.S.

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Misc, Must Read Articles

Hiking Pikes Peak

June 12, 2015 lydiacalahan@me.com Leave a comment

This is on my bucket list!

Hiking Pikes Peak- Things to know!

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Work-Out Videos

Quick Ab Workout 

June 6, 2015 lydiacalahan@me.com Leave a comment

Quick Ab Workout

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Misc

Happy National Running Day!

June 3, 2015 lydiacalahan@me.com Leave a comment

How many miles are you running today? Please go to our Facebook page at runningjunkycom, “like” us, and share your mileage!

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