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Misc

I’m Back Home

July 31, 2015 lydiacalahan@me.com Leave a comment

It’s great to be back home on Texas ground! Although, I had a blast in Thailiand, I’m excited to start training for Chicago Marathon coming up Oct. 11th. Let’s do it!

  

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Misc, Must Read Articles

Where do you collect your fat?

July 29, 2015 lydiacalahan@me.com Leave a comment

Where do you collect your fat?

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Misc

Watermelon Cake!

July 9, 2015 lydiacalahan@me.com Leave a comment

Want to eat cake without the guilt? Try this healthy cake!What? Healthy cake?!!

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Misc, Must Read Articles

Aqua Jogging for Runners

July 1, 2015 lydiacalahan@me.com Leave a comment

Aqua Jogging for Runners

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Core Workout, Misc

9 Core Yoga Moves

June 30, 2015 lydiacalahan@me.com Leave a comment

Yoga for runners!Yoga for Runners

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Misc, Must Read Articles

10 Strength Exercises for Runners 

June 29, 2015 lydiacalahan@me.com Leave a comment

Good read!10 Strength Exercises for Runners

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Misc, Must Read Articles

Summer Running 

June 18, 2015 lydiacalahan@me.com Leave a comment

Good read on summer running!

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Misc, Must Read Articles, Work-Out Videos

Chicago Marathon Training Course 2015

June 18, 2015 lydiacalahan@me.com Leave a comment

Chicago Marathon Training Course 2015

Starting to get excited about this marathon!

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Misc

Father’s Day 5K – Sat. June 20th

June 17, 2015 lydiacalahan@me.com Leave a comment

I plan to run this Father’s Day 5k and give back to our Latin community! You also get a chance to meet Johnny Samaniego from the movie McFarland which is based on a true story!  Register under “Team Running Junky.”  Father’s Day 5K- Sat. June 20th

Mcfarland

 

For more information see MANO website

 

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Misc

Lydia’s Favorite Summer Dessert 

June 14, 2015 lydiacalahan@me.com Leave a comment

Next time you get that sweet tooth, try my refreshing healthy dessert! Cut up some square watermelon pieces (remove seeds), slice and squeeze half a lemon and add a pinch of sea salt(optional). Eat it and drink the juice. Super yummy!

  

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