Monthly Archives: August 2015
Register for September 5k
Plano Balloon Festival 5KCome run with us and register under “Team Running Junky” all fitness levels always welcome. We’ll have monthly runs throughout this school year starting with September. Let’s get a big team going! Email me at lydia@runningjunky.com if you decide to go.
Older Runners Still Rock
Why Runners Should Eat Citrus
This is why runners should eat more lemons.Why eat more citrus?
Train like a Badass
Take Care of That Injury
We have all suffered from some type of running injury. So here’s how to take care of it!Take Care of That Running Injury
Get Strong, Get Fast- Crosstrain
Cross Train- No Longer a Dirty Word for Runners. Do it!Get Strong, Get Fast-Cross Train