Today I finally get released to run outside for the first time since my stress fracture injury on July 3rd. Read my journey here.
It’s been since July 3rd when I got my first stress fracture on left and still no running for me. So, swimming it is per doctors orders.
Best runs with your dog! Can’t wait till my Dash is 24 months to register for one of these races
I’ll be including these exercises 3x week.
I always pack my running shoes when I travel anywhere!
Hey friends! It’s June already and that means BBQs, summer parties, vacations, etc. It can be easy to fall off your workout routines. Not to worry! Today starts the Running Junky Summer Daily Mile June Challenge. This will keep you motivated to stay in shape for that vacation, high school reunion, swimsuit, wedding, whatever you have coming up this summer. All you have to do is walk/run/cycle/hike at least a mile each day for the whole month of June. That’s 30 days!! All fitness levels welcome. You CAN do this! Can you do more? Of course!! Will share recipes, workout videos, etc, here and be sure to “like” my Facebook page at “Runningjunky.com” for motivation. Ready, set, go!
A must read for female runners!I guess this also explains my hyperthyroidism diagnosis! Oh well, I’ll run till death do us part?♀️??!!
?♀️!Great gift ideas!
Register individually for this fun run this Saturday in Fort Worth!Register here!