What every runner needs to know! Self defense weapons runners need-read here!
Great tips to get back on track!Recover from holiday food hung over
Love reading inspirational stories like these! I️ pray to be like this old lady and continue to run, stay healthy and active in my older years💪🏃♀️😊!! My dream bucket list…Abbott World Marathon Majors !
Call me crazy, but I registered!! Join me at 2018 Walt Disney World Marathon Weekend on January 3, 2018! runDisney.com/?rf=7jUVbuQJFn…
It’s been since July 3rd when I got my first stress fracture on left and still no running for me. So, swimming it is per doctors orders.
Best runs with your dog! Can’t wait till my Dash is 24 months to register for one of these races
I always pack my running shoes when I travel anywhere!